Living Well

By Maddy Ancalade, RD, LDN

By Melissa Biggs-Chavez, MS, RDN, LDN Bell peppers belong to the Capsicum family, and while a botanist would classify them as a fruit because they are...

  Ready to get outside and grill? These grilled pork chops with apricot-brandy glaze from Chef Marta Hernandez are sweet and tangy with a fun, fruity ...

  By Susan Marquez, MS, RD, CSSD Apricots are a “stone fruit,” which means that a hard covering (the “stone” or pit) surrounds the large seed at the f...

By Cynthia Green, RDN, LD, IBCLC Mustard greens, thought to have originated in India, have been consumed for over 5000 years and are grown from the ti...

By Dawn Jeffers, RD, LD & Morgan Williston RD, LD Radishes are a vibrant spring vegetable that can be used to add flavor and brightness to many dishes...

By Linda Lane, RD, LD The turnip plant consists of not one but two separate, edible parts. The round, white and purple root can be boiled, fried, roas...

By Abigail Gottshall, MS, RD, LDN Shallots are a member of the Allium family, which also includes leeks, chives, scallions, garlic, and onions. Most s...

By Ali Burtraw, R.D. Kale is a nutrient-dense, cruciferous vegetable that originated from Asia Minor and the Eastern Mediterranean. While it’s availab...

Adaptable to either sweet or savory dishes, sweet potatoes may be one of the most commonly found ingredients on dinner tables across the United States...