Living Well

As the summer heat sets in and the days get longer, it’s an opportune time to fire up the grill and take your cooking outdoors. If you are new to gril...

By Maddy Davis, RD Meal prepping can seem like a chore and the idea of only eating the same things over and over again can make some people feel limit...

Whether it’s breakfast, lunch, or dinner, eggs make a great addition to your favorite dishes. Not only are they an excellent source of protein, but th...

Cast iron skillets are commonly mistaken as an outdated cooking tool. But don’t let their old fashion appearance fool you; a well-seasoned cast iron s...

By Maddy Davis, RD The new year is when many of us take time to set resolutions and vow to have a fresh and clean start. It is the perfect time to say...

Coffee—whether it powers your mornings, gets you through the mid-afternoon slump, or is your evening time pick-me-up, a good cup of joe can go a long ...

Pad thai is all about balance—a perfect combination of sweet, sour, and salty mixed with a little spice—that enhances every sense of the flavor palate...

This decadent recipe starts with a finely marbled cut of meat and ends with a rich and creamy whiskey-based reduction. The steak is juicy and seared t...

Julienne, brunoise, mince, and batonnet: what do these four terms have in common? They are all basic knife cuts. To excel at these knife strokes, it’s...

When cooking with meat it’s important to not only make sure it reaches a certain temperature before consuming, but it’s also crucial to properly disin...